I've not missed the sherry and intend to partake only on the weekend - if needed!!! - and only if I've lost some weight the previous week. Oh, I am strict with myself, aren't I!
I have placed a glass on the counter and every time I pass it I grab some water. I am feeling better and realized that I might have been dehydrating myself over the past few years.
Now isn't that a coincidence. I have a glass by the tap and every time I've drunk a glass I fill it up. When I'm passing again I drink another glass. Great minds … xx
I set targets like that, if I'm good all week and the scales say I've lost weight then a small treat is OK.
ReplyDeleteTreats or ok at the weekend xx
ReplyDeleteI've cut out the wine and I can honestly say that I'm not really missing it at all either. It makes me wonder why I usually drink it, habit perhaps.
ReplyDeleteI have placed a glass on the counter and every time I pass it I grab some water. I am feeling better and realized that I might have been dehydrating myself over the past few years.
ReplyDeleteGod bless.
Now isn't that a coincidence. I have a glass by the tap and every time I've drunk a glass I fill it up. When I'm passing again I drink another glass. Great minds …
Deletexx
I also have a glass of water Everytime I make a brew! Fed up of spending pennies all day!
ReplyDelete