Monday, 30 May 2016

Slow and steady

Slow and steady does it on the weight front - only one pound lost this last week but the graph is heading steadily in the right direction.

My graph line is not as steep as DH's though. Perhaps I should cut my portions rather more. I'm still eating plenty of fruit and vegetables and my measurements are shrinking with nearly four inches off my waist, over three inches off my thigh and two inches off my hips. The measurement around the top of my arms remains the same - very odd.

This tortoise is winning the race at the moment. This week portion size is going to be reduced and any fattening foods rejected. Only one treat which will probably be a big one because we are going to a BBQ this weekend. My weight will probably be the same next week then!



  1. You are doing great ! Its going down not up.

  2. You are doing just great. A pound here and there adds up to lots of pounds lost.

    God bless.

  3. Sounds like you're doing really well. It's going in the right direction. X

  4. Well done! You can be proud of those lower measurements / weight loss.

  5. Slowly but surely. Don't go mad on fruit, there is a lot of sugar in it. Also, cut out gravy, sauces, and custard, things you don't need. I am cheering you on.

  6. Well done on the inch/weight loss : )

    I've been to two bbqs this weekend so although I tried to be restrained.......


Thank you for your comments. it's always exciting reading them.