Sunday, 8 August 2010


6 cups dry to 3/4 cups wet

Other dry ingredients could be substituted e.g. seeds, wheat flakes

4 cups rolled oats
1 cup flaked almonds

3/4 shredded coconut
1/4 cup chopped nuts
1/4 cup oil
1/4 cup syrup
1/4 cup dark brown sugar
2 cups dried fruit
Preheat oven to 325 degrees F.
Measure and mix dry ingredients. Add oil and mix well. Add sugar and syrup. Mix well.
Spread in lightly greased tray.
Bake 10 minutes.
Take out of oven and stir several times while cooling, add fruit. Store in airtight container.

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